Amount of Tocotrienol, gamma in Edamame, frozen, prepared

Vegetables and Vegetable Products

In 100 g (Grams) of Edamame, frozen, prepared there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Edamame, frozen, prepared.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Edamame, frozen, prepared

Edamame, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Edamame, frozen, prepared are listed below.

Water 72.77 g 72.77%
Energy (calorie) 121 kcal
Energy (joule) 507 kJ
Protein 11.91 g 11.91%
Total lipid (fat) 5.2 g 5.2%
Ash 1.21 g 1.21%
Carbohydrate, by difference 8.91 g 8.91%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 2.18 g 2.18%
Sucrose 1.12 g 1.12%
Glucose (dextrose) 0 g
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0.95 g 0.95%
Galactose 0 g
Starch 1.51 g 1.51%
Calcium, Ca 63 mg 0.06%
Iron, Fe 2.27 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 169 mg 0.17%

Nutrients in Edamame, frozen, prepared